Is anxiety a lifelong condition?
Anxiety can be managed effectively with treatment. While some people may experience recurring episodes, therapy and lifestyle changes can significantly reduce the severity and frequency of symptoms.
Can anxiety cause physical health problems?
Yes, chronic anxiety can manifest physically, leading to issues such as headaches, gastrointestinal problems, and even long-term risks for heart disease if left untreated.
How do I know if my anxiety is severe enough to need professional help?
If anxiety significantly interferes with your daily life, relationships, or work, it’s time to seek professional help. Persistent physical symptoms without a clear medical cause are also a sign.
