On January 28, a hands-on workshop at Pier 57 explores mental health through mapping, data science, and community-focused inquiry.

On January 23, Dr. Tara Narula and Robin Roberts join the Strand Book Store for an in-depth conversation on resilience, healing, and the mind–body connection.

On January 23, Ben’s Health brings comedy and conversation together at Caveat to explore men’s health through a live, magazine-style performance.

On January 21, Safe Pathways hosts a Bronx-based youth workshop focused on reflection, affirmation, and building an action plan for emotional well-being.

On January 20, wellness founders and professionals gather in NYC for a business networking event focused on collaboration, growth, and innovation across health, fitness, beauty, and wellness.

On January 19, Safe Pathways hosts a Brooklyn youth workshop focused on reflection, affirmation, and building a plan for emotional well-being and growth.

This multi-date class at Tribeca View combines yoga, journaling, and meditation to support emotional resilience and everyday mental wellness.

On January 10, adults 55+ are invited to a wellness-focused social group in Queens centered on connection, mental health, and supportive community.

These multi-date Wellness Wednesday sessions in Brooklyn offer free personalized energy healing to reduce stress and support mental and emotional wellness.

This multi-date perinatal wellness program in East Harlem supports mental and physical health during pregnancy and postpartum through education and creative therapy.

A multi-date offering at Tribeca View, The Mental Wellness Workout combines yoga, reflection, and meditation to support emotional resilience and stress relief.

On December 18, Ecological Identity & Mental Health brings community members together for an evening of nature connection, somatic practices, and collective reflection.

These multi-date Wellness Wednesday sessions in Brooklyn offer free personalized energy healing to reduce stress and support mental and emotional well-being.

This multi-date workshop in Brooklyn teaches New Yorkers how to recognize mental health needs, build resilience, and connect their communities to vital resources.

On December 9, Edenas Children hosts a hands-on workshop at Pier 57 exploring mental health through mapping, data science, and community-driven inquiry.

On December 8, Safe Pathways hosts a Brooklyn workshop for youth exploring digital wellness, social media’s impact, and healthy screen-time habits.

This December, the Mental Health Docuseries at Life Hope Center explores the mental health crisis through film, discussion, and community connection

On December 6, the Youth Mental Health & Empowerment Summit in Brooklyn gathers families and leaders to address rising youth mental health challenges and build tools for resilience.

On December 4, NYDIS and The Salvation Army offer a blended Mental Health First Aid training that equips participants with tools to recognize and respond to mental health crises.

This December, The Power of Knowing offers a three-hour creative and educational perinatal wellness class in East Harlem focused on mental health, physical well-being, and community support.

On November 22, UCA WAVES launches its NYC Chapter with an inaugural meeting at Café China, uniting advocates and professionals to support community mental health.

On November 21, The BIG Shabbat brings 3,000 people together at North Javits in NYC to celebrate Jewish joy, unity, and tradition — and break a world record.

On November 15, Walk For My Mental Health in Brooklyn invites the community to move for wellness and connection during a mindful morning walk.

On November 13, From Anxiety to Stillness in Queens offers a holistic evening of mindfulness, movement, and healing to release anxiety and restore calm.

On November 10, the Child Mind Institute hosts a professional workshop in NYC on evidence-based strategies for supporting students with ADHD through empathy and structure.

On November 6, LGBTQ healthcare professionals and allies meet in NYC for an inclusive networking social hosted by Out Professionals.

On November 5, MensGiving in Harlem brings men together for food, community, and open conversation around mental health, gratitude, and growth.

Free Wellness Wednesday sessions in Brooklyn this November offer personalized energy healing to reduce stress, ease pain, and promote mental wellness.

On November 1, Men’s Momentum: Move • Connect • Thrive brings men together in Harlem for a day of fitness, wellness, and community connection

On November 1, The HOPE Center and MSK Ralph Lauren Center host a breakfast in Harlem focused on mental health, cancer screenings, and community wellness.

On October 25 in Jersey City, the Mind Ya Mental Forum brings the community together to reimagine Black mental health, self-care, and holistic healing practices.

On October 22, the Mother Cabrini Mental Health Summit convenes leaders in NYC to address mental illness, substance use, and homelessness through cross-sector collaboration.

On October 17, the Mobilizing for Mental Health Equity Symposium at Mount Sinai brings together experts, fellows, and community leaders for a day of panels, networking, and advancing public psychiatry.

On October 10, the Times Square Mental Health Peers and Allies Dance Event invites the community to celebrate mental health awareness through group dances, music, and connection.

On October 10, join Project Healthy Minds’ annual MOVE run/walk at Washington Square Park — a one-day-only event blending fitness, community, and mental health advocacy.

At the World Mental Health Day Festival on October 10, Jonathan Haidt and Katie Couric discuss the “Great Rewiring of Childhood” and solutions to the global youth mental health crisis.

A two-hour holistic gathering in Queens on October 9, From Anxiety to Stillness uses mindfulness, yoga, and meditation to help participants release anxiety and find inner calm.

Celebrate World Mental Health Day on October 9 in NYC with Droste Mental Health Services at an evening social featuring drinks, food, and community connection for a cause.

Schizophrenia Day on October 7 in New York City offers expert talks, research insights, and lived experience perspectives to deepen understanding and support for those affected.

A full-day Mental Health First Aid training in Jersey City on October 6 teaches participants how to recognize and respond to mental health crises with confidence and care.

A free community health and fitness event in Brooklyn, Sweat Fete Pink Awareness combines breast cancer education with dance, cardio, and wellness activities on October 4.

The Check In is a supportive men’s mental health meeting in Harlem, happening the first Wednesday of October, with open discussions on stress, connection, and well-being.

This October, join The Noble Touch in Brooklyn for free Wellness Wednesday sessions offering energy healing to reduce stress, manage anxiety, and support mental health.

A mental health summit in Queens centered on suicide awareness, stigma reduction, and community healing during Suicide Awareness Month.

A free Brooklyn-based workshop offering tools to recognize mental health issues, manage stress, and build community resilience.

A full-day, in-person training to equip participants with essential skills for supporting those facing mental health or substance use challenges.

Free weekly meditation classes in NYC focused on cultivating self-awareness, balance, and lasting emotional calm.

A networking mixer uniting professionals and advocates in the Black health space to strengthen community and collaboration.

A 75-minute class in NYC combining movement, mindfulness, and reflection to support ongoing mental wellness.

A women’s health workshop focused on improving mood, energy, and menstrual balance through holistic hormone support.

A free trauma-informed masterclass for women to release overwhelm and restore inner calm through mindful self-connection.

Free weekly energy healing sessions in Brooklyn to help ease stress, manage anxiety, and support emotional balance.

A monthly Harlem gathering where men share, reflect, and discuss real-life strategies for managing mental and emotional stress.

An online session focused on reframing negative self-talk and building a more compassionate inner voice with mindset coach Claire Wilson.

A Brooklyn-based event series supporting parents in prioritizing their mental health through reflection and community care.

A Brooklyn-based discussion event for women exploring mental health, anxiety, and body image through strength and community.

Free energy healing sessions in Brooklyn every Wednesday to reduce stress and support mental and emotional well-being.

A bold, comedic solo show in NYC about living with bipolar disorder, blending wild storytelling with mental health awareness.

A Queens-based wellness event using therapeutic and holistic practices to help transform anxiety into deep calm.

A full-day health summit in Harlem focused on wellness, mental health, and empowerment in Black communities.

An online event for high-achieving women in NYC to explore emotional eating and build a more mindful, empowered relationship with food.

A monthly Harlem-based men’s mental health meeting focused on connection, reflection, and support.

A creative vision board workshop focused on goal-setting, self-expression, and mental wellness with artist Toni Short.

A two-day summit exploring open-source hardware in healthcare, including mental health tech and community-driven innovation.

A community cookout focused on men’s mental health, offering food, conversation, and support in a welcoming space.

A community resource fair in the Bronx focused on education, access, and support for mental health and well-being.

A free fitness and wellness class series in NYC designed to support physical and mental well-being every Wednesday

A heartfelt comedy night in NYC using humor to shed light on mental health, hosted by Fountain House and Stand Up for Mental Health.

A creative, community-centered event addressing mental health in Black and Brown communities through art and storytelling.

A Long Island music and arts block party celebrating community, creativity, and the joy of shared experience.

An uplifting night of painting and conversation in Trenton aimed at promoting mental health awareness through art.

A full-day, in-person training in Jersey City teaching how to respond to mental health and substance use crises.

A high-energy Brooklyn event combining sports with mental health workshops to promote physical and emotional well-being.

A free midweek energy healing session in Brooklyn focused on stress and anxiety relief through holistic care.

A monthly in-person men’s mental health group in Harlem focused on connection, support, and open conversation.

A casual, community-based conversation exploring depression and anxiety, open to all who want to learn and connect.

An open community discussion designed to promote mental health awareness and reduce stigma through education and connection.

A reflective conversation on fatherhood, masculinity, and mental health inspired by a celebrated essay collection.

A networking and empowerment event for mental health counselors to connect, share resources, and grow professionally.

A supportive mental health gathering for teens ages 14–19 to connect, share, and explore wellness strategies together.

An open mic night using spoken word to spotlight men’s mental health and gun violence awareness.

An interactive in-person workshop for men to explore emotional and physical wellness during Men’s Mental Health Month.

A monthly support group for men 21+ to share openly about mental health, connection, and personal growth in a safe environment.

A supportive group for new parents to share experiences, access emotional support, and connect with others in a relaxed environment.

A supportive discussion for parents and caregivers on navigating mental health while raising kids.

Join powerful voices in advocacy and education at the 6th Annual Women’s Health Conference focused on empowering Black women through wellness, support, and shared experiences.

Build your resilience toolkit with this practical training focused on coping skills, trauma-informed care, and stress awareness for individuals and communities.

Kick off the Summer Wellness Series with a guided breathwork session by Lola Martinez. Learn techniques to reduce stress and deepen your connection with your body and breath.

Celebrate the power of mental health with an empowering day of workshops, storytelling, and shared healing. All are welcome to attend this uplifting community event.

Gain workplace wellness insights from professionals at this free panel hosted by UBS. Learn how to build emotional resilience and thrive at work while supporting others.

This free seminar covers the essentials of mental health awareness, offering tools and resources for individuals and families looking to support their wellness journey.

Explore how social media affects our mental health in this thought-provoking talk. Learn to set boundaries, prevent harm, and cultivate a healthier relationship with digital spaces.

Explore how social media affects our mental health in this thought-provoking talk. Learn to set boundaries, prevent harm, and cultivate a healthier relationship with digital spaces.

Take a break and reset with this free outdoor gathering. Enjoy mindfulness, conversation, and community in a laid-back picnic setting designed to help you decompress and recharge.

Start Mental Health Awareness Month with a guided walk and mindfulness session. Hosted by BCLCSW and VIVA MHC, this peaceful event invites you to slow down, reflect, and reconnect with yourself in nature.