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Hosted by BCLCSW & Viva MHC, Yoga by La Agua is a peaceful morning of movement, mindfulness, and connection created for mental health and helping professionals. Taking place on Saturday, August 8 at Harbor View Lawn inside Brooklyn Bridge Park, this in-person experience offers a calming space to reset by the water.
Led by Rashida Nakia of Quiet Reflections Mental Health Counseling, PLLC, the event includes yoga, guided journaling, and mindfulness practices designed to support emotional balance and professional self-care. Each ticket includes a yoga mat and journal, with light snacks and refreshments provided.
This intimate wellness experience encourages participants to slow down, reconnect with themselves, and build community with others committed to mental health and healing work.
